Join Us >

On The Blog

How Not to Take Things Personally This Holiday Season Dec 09, 2024

 Ah, the holidays—a time for joy, connection, and, let’s be honest, a bit of stress. Whether it’s Aunt Susan’s...

Continue Reading...
How I Canceled Christmas: A Journey from Extravagance to Intentionality Dec 02, 2024

 For years, I was the queen of Christmas. My house looked like Santa’s workshop had exploded in the best possible way. Eight Christmas...

Continue Reading...
From Hustle to Alignment: How I Learned to Listen to My Intuition in Business Nov 25, 2024

 If you had met me a few years ago, you would have seen someone who was all about the hustle. I mean, all about it. I was the definition of...

Continue Reading...
How to Master Communication: Removing the “I” and Finding True Connection Nov 24, 2024

If you want to become an effective communicator—whether in your personal life, your coaching practice, or your business—there’s...

Continue Reading...
“Same Thing, Different Package”: Why We Keep Repeating the Same Patterns (and How to Break Free) Nov 18, 2024

 Have you ever noticed how life has a way of throwing you the same challenges over and over again, just wrapped in a slightly different...

Continue Reading...
The Birth of “Emotional Revolution”: Why I Started a Podcast (and How You Can, Too) Nov 11, 2024

 I never thought I’d be a podcaster. Seriously, it wasn’t even on my radar. I was busy coaching clients, running my business, and...

Continue Reading...
How Healing Lyme Disease, Finding My Purpose, and Facing My Fears Made Me a Coach Nov 05, 2024

 Have you ever had one of those moments in life when everything seems to be falling apart, but somewhere deep down, you know it’s also...

Continue Reading...
What Deep Emotional Healing Really Means (And Why You Can’t Skip This Step) Oct 29, 2024

Let’s be honest—healing isn’t always about the surface-level stuff. It’s not just about feeling a little less stressed or...

Continue Reading...
You Don’t Have to Be “Fixed” to Be Whole: Embracing Your Healing Journey as It Is Oct 22, 2024

 There’s this sneaky lie many of us have fallen for—the idea that we need to be “fixed” before we can truly live our...

Continue Reading...
When Emotions Get Trapped: How Unresolved Feelings Can Sabotage Your Well-Being (And What You Can Do About It) Oct 15, 2024

 If you’re anything like me, you’ve probably tried the “power through” method when life feels like too much. You know,...

Continue Reading...
Chaos Chronicles: Building a Business While Homeschooling Four Kids, Navigating Trauma, and Trying Not to Lose My Mind Oct 08, 2024

There was a time not too long ago when my life felt like a chaotic, never-ending juggling act. Picture this: I’m homeschooling four kids,...

Continue Reading...
The Payoff Paradox: Why We Stay Stuck in Self-Sabotage Sep 30, 2024

Have you ever set your sights on a big goal, mapped out your plan, and felt excited about your progress—only to find yourself completely...

Continue Reading...
1 2