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When Emotions Get Trapped: How Unresolved Feelings Can Sabotage Your Well-Being (And What You Can Do About It) Oct 15, 2024

 If you’re anything like me, you’ve probably tried the “power through” method when life feels like too much. You know,...

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Chaos Chronicles: Building a Business While Homeschooling Four Kids, Navigating Trauma, and Trying Not to Lose My Mind Oct 08, 2024

There was a time not too long ago when my life felt like a chaotic, never-ending juggling act. Picture this: I’m homeschooling four kids,...

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The Payoff Paradox: Why We Stay Stuck in Self-Sabotage Sep 30, 2024

Have you ever set your sights on a big goal, mapped out your plan, and felt excited about your progress—only to find yourself completely...

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Breaking Free from Labels and Conditioning: Discovering Your True Self Beyond the Ego Sep 23, 2024

Last week, I had the honor of being the keynote speaker at an incredible event, and we went deep into a topic that’s at the core of personal...

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Radical Honesty: The Key to Unlocking Inner Peace
Radical Honesty: The Real Key to Unlocking Inner Peace on Your Healing Journey Sep 09, 2024

 Healing is one of the most profound, messy, and beautiful experiences you’ll ever go through. It’s not just about fixing...

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Author

Kayla Burch

Author

Kayla Burch is a Certified Holistic Nutritionist and Life Coach, passionate about helping individuals and families achieve optimal health through simple, actionable steps. With extensive training and personal experience in healing, including overcoming Lyme Disease and navigating autism within her family, Kayla has a unique approach that blends emotional, mental, and physical well-being. As a homeschooling mom of four, she understands the challenges of maintaining a healthy lifestyle and is committed to making wellness accessible for all. On her blog, Kayla shares insights on holistic healing, the power of nutrition, and personal growth, empowering readers to take radical responsibility for their health and lives.

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