On The Blog

 Have you ever noticed how life has a way of throwing you the same challenges over and over again, just wrapped in a slightly different...

 I never thought I’d be a podcaster. Seriously, it wasn’t even on my radar. I was busy coaching clients, running my business, and...

 Have you ever had one of those moments in life when everything seems to be falling apart, but somewhere deep down, you know it’s also...

Let’s be honest—healing isn’t always about the surface-level stuff. It’s not just about feeling a little less stressed or...

 There’s this sneaky lie many of us have fallen for—the idea that we need to be “fixed” before we can truly live our...

 If you’re anything like me, you’ve probably tried the “power through” method when life feels like too much. You know,...

There was a time not too long ago when my life felt like a chaotic, never-ending juggling act. Picture this: I’m homeschooling four kids,...

Have you ever set your sights on a big goal, mapped out your plan, and felt excited about your progress—only to find yourself completely...

Last week, I had the honor of being the keynote speaker at an incredible event, and we went deep into a topic that’s at the core of personal...

Healing is one of the most profound, messy, and beautiful experiences you’ll ever go through. It’s not just about fixing what’s...